Learning Grove
The science, the systems, and the soul behind how we eat.
Every article lists its sources, and each source is labelled by the kind of evidence it is.
Newest · From the WhiteboardThe Rent, the Rhythm, and the ReserveThe body needs some nutrients every day, can balance others over a few weeks, and stores some for years.
All articles
From the WhiteboardWhat Is Food?Once a meal is eaten, it makes two stops. At the first it feeds us. What is left travels on and feeds the gut.
Gut, Gutsier, Gut SmartWhat Is the Gut?The gut is the path our food takes through the body, and a community of microbes that lives near the end of it.